| "Prakriti"
means creative energy. It refers both to nature, and to our thoughts
about nature. Prakriti Yoga Studio overlooks the mountains and flowing
river. The emerging day and season encourage an approach which is
fluid like the river, yet strong like the mountains. Be it in asana
class or dance, meditation practice or the immediate world of relating
to others, we cultivate steadiness. Through this steadiness we find
an open thread of awareness. Breath by conscious breath, the core
of the body opens to insight and wonder.
Prakriti extends a body of classes which seek to be mutually reinforcing:
Yoga as represented by the three living lineages of T. Krishnamacharya,
Kundalini yoga, and Vedanta. Dance, Mommy and Me, Pilates/Yoga Fusion
classes are offered alongside workshops in Ayurveda, Yogic Texts
and Ashtanga Yoga. Collectively these practices make a stable vehicle
for a modern yogi on the path.
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